The Mental Health category is a space for real stories, reflections, and insights beyond clinical definitions. Here, you’ll find personal experiences with depression, ADHD, trauma, and the nuances of mental well-being—offering connection, support, and a deeper understanding of the mental health journey.
When you are dealing with a depression diagnosis, it’s not easy trying to make sense of the biological storm in your brain. Whether you’ve been newly diagnosed or are doing your best to come to…
This month, as part of the Chronic Voice Linkup, I’m sharing some thoughts on the reality of coping with uncertainty during lockdown. Have you noticed how our social media feeds are literally buzzing about the easing…
Depression pushes the mind to extremes and today I’m sharing some unbelievably compelling and disturbingly common depression cure claims currently doing the rounds. Sharing the truth about this trending topic isn’t easy for me. Some…
This month, as part of the Chronic Voice Linkup, I’m sharing the reality of coping with the demands of depression during lockdown. I’m so excited to have stumbled upon The Chronic Voice blog, which is…