You canāt believe itās morning already because you donāt feel rested at all. Your body feels heavy, like the weight of the world is pushing down on you. A lump rises in your throat, as images of ... READ the POST
On the Blog
7 Tiny Ways to Help You Get Out of Bed when Crushing Depression FatigueĀ Strikes
20 Simple Self Care Tips to Support You When Depression Hits Hard
Follow my blog with Bloglovin When depression hits hard she cannot see her true strength. Her mind struggles to process simple things most take for granted. Every move feels debilitating. ... READ the POST
12 Comforting Self Care Tips for Coping with the Winter Blues
The feeling in her heart was dread. It was that time of the year again. The days were growing shorter. She could feel her anxiety levels rising as the sun lowered in the sky. Her mind was ... READ the POST
