How To Be Kind To Your Mind When Depression Flares
“This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need. “ – Kristen Neff Being kind to…
“This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need. “ – Kristen Neff Being kind to…
“Sometimes the strongest ones among us are the ones who smile through silent pain, cry behind closed doors, and fight battles nobody knows about” – Levita Charin “She’s just trying to seek attention by posting…