Samaritans Helpline: 116 123
Helpline 1: +44 (0) 8457 90 90 90 (UK – local rate)
Helpline 2: +44 (0) 8457 90 91 92 (UK minicom)
Helpline 3: 1850 60 90 90 (ROI local rate)
Helpline 4: 1850 60 90 91 (ROI minicom)
Crisis Call Centre: 1-800-273-8255
The Trevor Lifeline: 1-866-488-7386 (LGBT Community)
Lifeline: 13 11 14
Beyond Blue Helpline: 1300 22 4636
Stichting 113 Online: 0900 0113
Free call or text 1737 any time for support from a trained counsellor.
Mental Health Support Organizations
Samaritans: 116 123 (24 hour helpline)
The Samaritans offer confidential support for people experiencing feelings of distress or despair.
SANEline: 0300 304 7000 (daily, 4.30-10.30pm)
SANE offers emotional support, information and guidance for people affected by mental illness, their families and carers. Website: www.sane.org.uk/support
SANE Peer support forum: www.sane.org.uk/supportforum
SANE Text Care offers comfort and care via text message, sent when the person needs it most: http://www.sane.org.uk/textcare
Mind Info-line 0300 123 3393 (9am to 6pm, Monday to Friday)
Promotes the views and needs of people with mental health problems. Website: www.mind.org.uk
Phone: 03444 775 774 (Mon-Fri, 9.30am-5.30pm)
Charity providing support if you’ve been diagnosed with an anxiety condition. Website: www.anxietyuk.org.uk
Rethink Mental Illness
Phone: 0300 5000 927 (Mon-Fri, 9.30am-4pm)
Support and advice for people living with mental illness. Website: www.rethink.org
Men’s Health Forum
24/7 stress support for men by text, chat and email.
Charity for sufferers of depression. Has a network of self-help groups. Website: www.depressionalliance.org
Mental Health Foundation
Provides information and support for anyone with mental health problems or learning disabilities.